Common feeding problems when weaning your baby

Gagging
Gagging can happen when food slips to the back of your baby's tongue before they are ready to swallow it. Or, it can happen if you place your baby's spoon too far back in their mouth.

Some babies can gag or retch when they are first introduced to solid foods. This can be because the food is too thick or there is too much on the spoon.

If your baby gags do not force more food on them, just remove the food.

Small appetite
Try not to worry if your baby does not seem to be eating much. Babies are generally good at regulating what they need and may be getting more food than you think. Remember your baby's tummy is tiny, so keep portion sizes small. Do not force food on them if they are unwilling to eat to avoid making meal times stressful for both of you.

If your baby is gaining weight and appears healthy, you can be pretty sure they are getting enough nourishment. But if your baby continuously shows no interest in eating, their growth slows down, they seem lethargic or you are in any way concerned, speak to your healthcare professional.

Stopped eating
Babies can go off food if they are feeling unwell. In this situation, give your baby plenty of fluids and wait until they feel like food again. Speak to your healthcare professional if you need further advice.

Fussy eating
Babies can suddenly get faddy over a food, refusing something they used to take without a problem for no apparent reason. If this happens, try not to panic. Simply remove the uneaten food without comment.

Food fads are quite common in young babies. Instead of letting any anxiety show, praise your baby for what they have eaten and try different foods. You can then try returning to the disliked food after a few days, when you may discover your baby will eat it again.

Food safety and choking
Always check the temperature of your baby's food before serving to avoid scalding. Always be on hand at mealtimes to avoid the risk of your baby choking. Never leave your baby unsupervised while eating. The following tips will also help minimise the risk of your baby choking.

• If your baby is new to weaning, only give small amounts of food on the spoon.
• When your baby has progressed from lumpy foods to a more chopped texture, ensure the pieces are no bigger than a pea.
• Do not give your baby food that could easily slip down their throat in one piece such as whole grapes, olives or cherry tomatoes or large lumps of cheese or meat.
• Never let your baby crawl around with food.