Food cravings and other pregnancy symptoms

Gone off your favourite bacon sandwiches? Craving pickled onions? Discover some of pregnancy's stranger symptoms.


Pregnancy cravings

Lusting after ice cream with pickled onions during pregnancy may seem like a cliché, but for many women food cravings are very common.

Pregnancy hormones are thought to be partly to blame, although some experts believe that cravings may be the body's way of telling you it needs more of certain nutrients like iron, calcium, or vitamins. However, there is no scientific evidence to prove this so far.

Some women even have cravings for non-food items such as coal, chalk and matchboxes. This is a rare condition called Pica (the Latin name for magpie). Again, the cause is not known.

An heightened sense of smell
Many women find their sense of smell becomes heightened during pregnancy, which can mean a once-loved aroma of fried onions may now turn your stomach and make morning sickness worse. You may also notice your favourite perfume smells different on your body. This is because hormonal changes can alter your skin's chemistry.

An altered sense of taste
The same hormonal changes can cause the taste in your mouth to change. Some women experience a metallic taste in their mouth, which can make certain foods taste different from before. Foods with sharp or tangy flavours such as citrus fruit and vinegar can help cut through the metallic taste.

Excess saliva
Excess saliva production, known as ptyalism, can affect some women and is a by-product of changing hormone levels in pregnancy. It is particularly common in the first trimester and if you have morning sickness, but does usually pass. In the meantime sucking on sweets can help you swallow.