Question

What can I give my 14 month baby for breakfast if shes not allowed egg, gluten, wheat or milk?

Answer

I understand how difficult it can be working out what to feed a little one with many allergies. Fruit is always a good option but always check the label of fruit products, to ensure they don't contain any allergens. All Heinz products have "contains" information clearly displayed beneath the ingredients list.

 

If your little one can eat soya, why not try some chopped fresh fruit like banana slices with some soya yoghurt and a drizzle of honey? Or you could try a gluten free bread, toasted with some jam or honey.

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