Question

Is it safe for a 10 month old baby to have eggs and cottage cheese?

Answer

Eggs are fine to give your little one of 10 months, as long as they are cooked all the way through so that the yolk is hard. Scrambled egg for example, if cooked till it's no longer runny, is a great breakfast meal for your little one, or slices of omelette for a finger food meal.

 

Cottage cheese may be too high in salt for your little one. Wait till she is over 12 months of age and offer small portions. As a guide, children over 12 months should have no more than 2g salt a day.

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