Question

Can I give my 12 month old tomato ketchup.

Answer

The Department of Health advises that adult foods may be introduced from the age of 12 months. It's still important to watch out for the salt levels in foods though, as your toddler should not consume more than 2g salt a day, whereas adults can consume 6g a day.

 

If you'd like to offer tomato ketchup, go for the reduced salt variety, which is suitable for all the family. You can also use it like a tomato puree to add a little zing to your cooking, e.g. in spaghetti bolognese.

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