Question

Can my eight month old have cheese?

Answer

Thank you for your question.

 

Yes, it's fine to give your little one cheese at this age (as long as they do not have a lactose intolerance or cow's milk allergy). However, steer clear of mould ripened cheeses like stilton, and those with a rind like brie, as these can increase the risk of certain types of food poisoning. Also, make sure that the cheese you give your baby is pasteurised.

 

As, cheese can be quite high in salt and saturated fat, only use small amounts.

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