Question

Do I need to eat more than usual?

Answer

It is only during the third trimester, when your baby's weight will triple, that you need to increase the amount you consume. But even then the Department of Health recommends just 200 calories a day more than usual, roughly the equivalent to two pieces of bread. Don't feel that you have to deny yourself the occasional treat though, the odd scoop of ice cream or chocolate bar is fine now and again.

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