Question

How do I know when my baby is ready to wean?

Answer

Until they are six months old, your baby will get all the nourishment they need from milk. Current advice from the Department of Health is to breast feed exclusively for six months. At this point most babies will be ready to start taking solid food, but ask your GP or healthcare professional for advice if your baby was born prematurely.

At this early stage, your baby's first tastes are a learning experience rather than a replacement for milk feeds. They're beginning to discover different and exciting tastes and textures and learning that, unlike milk, food does not come in a continuous flow. When beginning to wean, try mixing a teaspoon of Heinz Baby Rice or simple fruit or vegetable purée with a little of your baby's usual milk. Start by offering one or two mouthfuls before, during or after a milk feed.

Signs your baby is ready for weaning include:

  • Showing an interest in what you are eating, or even reaching out for the food on your plate
  • Being less satisfied with milk, for example crying after a full milk feed
  • Demanding increased or more frequent feeds
  • Waking up hungry in the night when they were previously sleeping through


Weaning before six months
All babies are different and develop at different rates so your baby may start to show signs they are ready for weaning earlier than six months. If this is the case and you think your baby may be ready to start solids, speak to your healthcare professional who will be able to advise you. Bear in mind that babies under 17 weeks should not be given solid foods.

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