Question

How much weight will I gain when I am pregnant?

Answer

Every mum to be is different: some women can feel like they are putting on pounds from day one, but if you suffer from morning sickness you may actually lose weight to start with through nausea and vomiting. Unless you become dehydrated this is nothing to worry about, but speak to your midwife if you are at all concerned. As a general rule of thumb you can expect to gain anywhere between 1.5 to 3kg, about 3 to 6lb, in the first trimester and around 0.5kg, or 1lb, a week from then on.

Over the whole pregnancy, an average-sized woman will gain around 10 to 12kg or 22 to 28lb. But this figure will depend on how heavy you were at the start of your pregnancy and if you are expecting more than one baby. Talk to your midwife, who will be able to advise you on what is healthy for your circumstances.

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