Question

How often should i give meat to my 7 month old baby?

Answer

There are no hard and fast rules for how much meat to give but try to offer 1 or 2 servings of protein food each day. Examples of protein food include soft cooked meat, fish, egg, tofu or pulses. Red meat is a great source of iron so try to include that in their diet too.

 

The best advice is to offer a wide variety of foods and flavours to ensure your little one gets all the nutrients they need.

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