Question

My baby's poo is hard and he and struggles to go.

Answer

I'm sorry your little one is unwell at the moment. It's very common for babies to become constipated and there are a few reasons why this may be happening.

 

If your little one is not yet weaned and you are using an infant formula, he may simply be a bit dehydrated. Offer cooled boiled water to drink between feeds, if your little one is thirsty.

 

Dehydration can also cause constipation when babies are weaned. Make sure you are offering regular drinks in addition to milk feeds to prevent this. Fruit juice can help to relieve the symptoms of constipation - why not try one of our Heinz juices, as they are diluted with spring water and ready to drink?

 

It may be that your little one is not eating enough fibre to ensure soft poo that is easy to pass. Babies don't need loads of fibre but it's still important to give them plenty of fruit and vegetables, as these provide both fibre and essential vitamins and minerals. Also include a source of starchy carbohydrate at each meal, for example, pasta, rice, bread or potatoes.

Need another question answering?
View all questions