Question

What foods / drinks will help my 10 month old son's constipation? He is a very fussy eater.

Answer

I'm sorry to hear your son is suffering with constipation. This can sometimes be caused by not drinking enough fluids, so make sure your son is drinking enough water. Constipation can also sometimes be relieved by giving a little fruit juice to drink with a meal. Do speak to your healthcare professional if the constipation persists though.

 

Having a fussy eater is always a challenge! Remember, with any disliked food, you may need to offer a food on at least 8 occasions before it will be accepted. For more information on fussy eaters, have a look at my article here.

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