Question

What are the best foods to start weaning?

Answer

Good foods to start your baby on include:

• Baby cereals such as baby rice
• Smooth vegetable purée, such as carrot, parsnip, potato or sweet potato
• Fruit purée, such as mashed up banana, ripe mango or puréed, cooked apple or pear

You can then start to add to these with other foods such as:

• Puréed meat and poultry
• Puréed chickpeas and lentils
• Full-fat milk products such as yogurt or fromage frais, unless you have been advised otherwise by your GP or health visitor

Need another question answering?
View all questions