Question

What foods can I give my 7 month little girl to eat as finger food?

Answer

Finger foods are a great way to get your little one feeding themself, which can help with hand eye co-ordination.

 

It's important to give them foods that are easy to manage as first foods. Try starting off with soft boiled carrot sticks, banana slices or sticks of melon. Once your little one has got to grips with these, you can try moving onto baby biscuits like our Heinz biscotti or rice cakes.

 

For more information, take a look at my article on self feeding.

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