Lentil and coconut dhal with naan bread fingers

Serves 3

A baby-friendly curry served with naan bread fingers to encourage self-feeding, created by MadeForMums.

Ingredients

2 tbsp red lentils, pre-soaked according to packet instructions
3 tbsp cold water
1 tomato, finely chopped
1 small carrot, finely chopped
Half a small onion, finely chopped
1 tbsp coconut milk
2 tsp plain or basmati rice
Sprinkle of ginger and garlic powder
1 naan bread

Heinz top tip

Add some finely shredded cooked chicken to make a more filling, protein-rich meal.

Method

1. Put the lentils, water, tomato, carrot, onion, coconut milk, garlic and ginger in a small pan and simmer for around 10 minutes, stirring occasionally.

2. Add the rice and cook until tender.

3. Leave to cool and then mash to the required consistency, adding a little more water or coconut milk if it becomes gloopy. Serve with fingers of plain naan bread, prepared according to packet instructions.