Cheesy vegetable medley

Heinz top tip

Try substituting the carrot for sweet potato or butternut squash to help get your baby used to lots of new flavours.

Recipe facts

4 to 6 months
Gluten Free
No Added Egg Ingredients
Main meal


  • 40g potato, peeled and cubed
  • 40g carrots, peeled and chopped
  • 60g broccoli
  • 60g cauliflower

To make the cheese sauce:

  • 15g butter
  • 1 tablespoon plain flour
  • 150ml milk
  • 2oz cheddar cheese


1. Steam brocolli and cauliflower for about 10 minutes until tender.
2. For the sauce, melt the butter on a low heat, add in the flour and stir to make a pasta. Slowly add in the milk stirring until the sauce has thickened. Add in the cheese and keep stirring until all of the cheese has melted.
3. Add in the brocolli and cauliflower and puree in a blender for younger babies or mash with a fork for older ones.
4. Steam or boil the potato and carrots until soft.
5. Mix in the Cauliflower & Broccoli Cheese sauce and heat through.

food preparation