Ingredients
- 100g white fish fillet e.g. cod, haddock, plaice
- 1 large potato, peeled, cubed and boiled
- 200ml milk
- 1 knob of butter
- 2 tbsp frozen peas
- 1 small pot of Greek yogurt
- 3 tbsp grated cheese
Method
- Put the milk and butter in a pan and heat to boiling point, then reduce heat to a simmer.
- Put the fish in the milk and poach over a low heat, turning once. It should take only a few minutes to cook through.
- Remove the cooked fish, retaining the milk mixture and flake the fish, carefully removing all bones.
- Place the flaked fish into a small oven proof dish with the frozen peas.
- Mix 2 tbsp of the cheese with the yogurt and spoon over fish mixture
- Mash the potato, adding a little of the reserved milk and use to top the fish and cheese mixture.
- Sprinkle over the remaining cheese and bake at 200°C for 20 minutes.
Recipe facts
- 12+ months
- Gluten Free
- No Added Egg Ingredients
- Main meal
- 2 Servings
Nutrition
Nutrition
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