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Sunday Chicken Dinner
Gluten Free 
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NUTRITION
Amount Per Serving
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0
0 G%
Saturated Fat 0
0 G%
Trans Fat 0
Allergens
None
Ingredients
None
Servings
None
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INGREDIENTS
- 1 small carrot (60g)
- 1 small parsnip (90g)
- 130g new potatoes
- 70g swede
- 40g frozen peas
- 240g cooked chicken breast
METHOD
1 Use a kettle to boil 250ml of water.
2 Peel the carrot, parsnip, potatoes and swede then chop into small cubes.
3 Place in a small pan, add the water and boil.
4 Cover and simmer for 10 mins.
5 Add the peas and return to the boil.
6 Simmer for a further 5 mins or until all the vegetables are really tender.
7 Drain and reserve the cooking water.
8 Add the chicken to the vegetables then use a stick blender to blend the mixture to form a smooth, lump free puree.
9 Add 45ml of cooking water and blend to form a smooth puree that drops from a spoon.
10 Serve warm or at room temperature.
101 Ways To Make You Smile.
UPC 1002022050050 | GTIN 1002022050050
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