Home recipes 10+ Months Lentil and Coconut Dhal with Naan Bread Fingers

Lentil and Coconut Dhal with Naan Bread Fingers image

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Lentil and Coconut Dhal with Naan Bread Fingers

Name: Lentil and Coconut Dhal with Naan Bread Fingers
Brand: masterBrand
SKU: 1002022050061

Vegetarian

Dairy free

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NUTRITION

Amount Per Serving

Calories

Calories From Fat

% Daily Value*

Total Fat 0

0 G%

Saturated Fat 0

0 G%

Trans Fat 0

Cholesterol 0

Sodium 0 G

0 G%

Total Carbohydrates 0

Dietary Fiber 0 G

Sugars 0 G

Protein 0 G

Vitamin A

Vitamin C

Vitamin D

Vitamin E

Calcium

Iron

Allergens

None

Ingredients

None

Servings

None

INGREDIENTS

90G red lentils, pre-soaked according to packet instructions
3 tbsp cold water
1 tomato, finely chopped
1 small carrot, finely chopped
Half a small onion, finely chopped
1 tbsp coconut milk
2 tsp plain or basmati rice
Sprinkle of ginger and garlic powder
1 naan bread

METHOD

1 Put the lentils, water, tomato, carrot, onion, coconut milk, garlic and ginger in a small pan and simmer for around 10 minutes, stirring occasionally.

2 Add the rice and cook until tender.

3 Leave to cool and then mash to the required consistency, adding a little more water or coconut milk if it becomes gloopy.

4 Serve with fingers of plain naan bread, prepared according to packet instructions.

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UPC 1002022050061 | GTIN 1002022050061

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